Family Yoga

Sat. Jan 4, 2020 11:00am - 12:00pm EST
All Ages
Price: Free
All Ages
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Event Stats
Price: Free
All Ages
Event Description

Pittsburgh Parks Conservancy is hosting Family Yoga once per month at the Frick Environmental Center. Family Yoga, instructed by Cara Bessko, is open to individuals of all ages and abilities. These events are sensory-friendly, as well as spectrum and trauma-informed, and have proven to be beneficial for individuals of all abilities. During Family Yoga, participants will explore movement, stillness, and enjoy sound-healing with crystal singing bowls. Participants will also be instructed on how to mindfully rest and will learn new tools to use in their daily lives.


Instructor Cara would like to remind everyone that these classes are truly open to all abilities, all ages, all ways, always. Participants are welcome to choose how much they want to move throughout the classes. For parents, guardians, or caretakers who may have questions, Cara can be contacted directly at cara.nicole44@gmail.com.

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Venue Details
Map of Venue Location.
Frick Environmental Center 2005 Beechwood Boulevard
Pittsburgh, PA 15217
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